This group is for those recovering from any type of addiction or eating disorder who would like to explore an alternative way of healing: YOGA! Come and enjoy the many benefits of a weekly yoga practice. I am a certified yoga instructor, and I have a background in addiction counseling, particularly relapse prevention. During each meetup, we will do one hour of basic yoga, and a group discussion to gain some social support for whatever issues our members are dealing with. Hope to see you there! F …

Are you ready to eat normally and be in control around food? Learn how to stop emotional and dysfunctional eating behaviors. Learn how to be in control around food, even at night or when stressed. Stop the diet-binge rollercoaster and addiction to sweets, junk food and soda. Master a simple 3 step technique to figure out food (and soda) strategies that will really work for you. Feel understood and supported in a safe group. Twice a month, get tips, insights, strategies and support. There will be …